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3 Tips for Losing Weight with Autoimmune Disease
Suffering from an autoimmune disease makes your body vulnerable to various changes, and as a result, you are likely to gain weight. It has been proven that weight gain or weight loss could be an unrequited side effect of suffering from autoimmune diseases, requiring significant changes to one’s diet and lifestyle. When suffering from an…
What to Eat When You Have Hashimoto’s
You are what you eat! We’ve all heard this since childhood, right? But if you are of the 14 million people in the United States living with Hashimoto’s right now, this little nugget of wisdom is especially important to pay attention to. Why? Because autoimmune diseases, like Hashimoto’s, are often driven by inflammation and directly…